Messages To Your Subconscious

Lets start with the big question: "How do you send messages to your subconscious?" It's actually very simple. Your thoughts are the messages your subconscious brain receives.

Every conscious thought you have is received by your subconscious. Your habitual trains of thought have the most power and influence on your subconscious. These are the thoughts you find continuously going through your brain, in other words "mind chatter".

Who ever thought that the nonsense in our head actually had power. It does! When I first realized this it was a little unnerving.

You do this by focusing on what you want. You should also know that your subconscious does not understand "no", "don't" and "can't". If you are thinking "I don't want to be broke, overweight or unhappy" your subconscious actually hears "I want to be broke, overweight and unhappy". So it is best to purge these words from your vocabulary.

Some other words that you should stop using are "want", "need" and "will". Your goals are to "have", not be in a perpetual state of wanting and needing.

Make sure your messages to your subconscious are in line with your goals. Here are some examples;

I don't want to smoke..............I am a clean air breather

I want to loose weight............I am now creating my perfect weight

I need some friends.............. I am now meeting new friends

I can't stand being broke........... I am now building financial stability

I don't have enough time............. I have abundant time

These are the messages you should be sending to your subconscious brain.

Be aware of your thoughts they are very powerful. Start planting flowers not weeds and you will realize your dreams